Classes
Adult BJJ
Classes consist of a warm up followed by technique and sparring sessions. The difficulty and intensity will vary for each individual in order to provide a safe and effective path toward skill development and physical improvement. The goal is simple; to make each person the best version of themselves.
Kids BJJ
Our youth programs focus on self defence and using Jiu Jitsu as an avenue for personal growth and development. While the skillset your kids will develop will undoubtedly be valuable, we place even greater importance on instilling discipline, self regulation, and personal accountability.